Cooking With Love

Only 4 short weeks and within the last 12 years ago, I would have rather eaten a pair of Reebok Pumps than cook. I didn’t want to stand on my feet in front of a stove. I didn’t want to expend the brain power necessary for meal planning. I certainly didn’t want to go toContinue reading “Cooking With Love”

Slow Down Vibes

I can slow down. I can actually enjoy the process involved in completing a task at hand. What does that even mean? Let me tell you how much I have had to think on that one and get it straight in my head. It’s not how I have been programmed. It is not my usualContinue reading “Slow Down Vibes”

The Evolution: One Month In

The Evolution has begun, and I am one month in…without a post. I suck at this, but I’m learning. Let’s catch up first, then I’ll share the struggle… I spent the first week of March traveling, which was glorious. My son, Blake, and I made it to Utah and hiked The Narrows in Zion NationalContinue reading “The Evolution: One Month In”

The Evolution has begun…

This past Wednesday, evolution was fueled by courage. It took me the better part of an hour and a half to draft the email, summoning courage every minute. I then decided I had better schedule the email and accompanying social media post for later in the day, because another effort in courage would have noContinue reading “The Evolution has begun…”

Just do.

I heard that, if you’re going through something, you should wait until you’ve gone through it completely to write about it. Give readers the whole scope of whatever you’ve suffered, accomplished, or figured out from beginning to end. Describe the trials, give the steps you took, tell the story, illustrate the outcome. Maybe so. IContinue reading “Just do.”

Cooking is my love language.

One of the things I am looking most forward to as I create the life I want to live is cooking. Cooking is one of my love languages. If I cook for you, I love you! The funny thing is that, in my old life, cooking was drudgery. My people actually wanted to eat every,Continue reading “Cooking is my love language.”

Selfish (In A Good Way) & Not Alone

When you embark upon a mission of self awareness, you have to get really selfish (in a good way). That was not easy for me. I give to people. I overextend myself to make other people happy. I worry and lose sleep to ensure what I’m doing for others is top-notch. I feel other people’s pains and tend to wantContinue reading “Selfish (In A Good Way) & Not Alone”

Evolve.

January is over. By now, most of us have learned to write “2024” consistently without having to go back and scratch through the “2023” we clumsily wrote by mistake. I’m not even continually hearing reflections on 2023, what a good year it was, how rough it was. We can mark it as a year in history now. It’s over.Continue reading “Evolve.”