Higher Self
I can slow down. I can actually enjoy the process involved in completing a task at hand. What does that even mean? Let me tell you how much I have had to think on that one and get it straight in my head. It’s not...
I often pray that I be used as a vessel. I think of that as my words, my actions, my energy being guided for good, a kind of conduit for goodness, light, strength, empathy…all the things. I pray that my dance studio be used as...
You’ve heard it before… “Be grateful for what you have.” “Count your blessings.” “What if you woke up tomorrow with only what you gave thanks for tonight?” Now think about this… “I am grateful I’m alive, breathing, healthy.” “I am blessed to have a sharp...
You don’t have to fix everything. Nope. You don’t have to do anything. You don’t have to even address it. You can just…let it be. It’s ok to not respond. It’s ok to give your mind and your heart a rest. It’s ok to protect...