Girl, why are you struggling so hard to take care of yourself? Why are you chasing that thing that has always calmed you down? What you used to do to feel better? How you have coped before? You’re not the same person. You are not the same woman you were 10 years ago, 5 yearsContinue reading “Update Your Self Care”
Tag Archives: self care
20 Ways To Love Yourself
1) Don’t respond to that email, text, or phone call. 2) Let that housework wait; it will still be there later. 3) Take a shower, smell good, and show up with your chin up. 4) Say “no” with a smile, because you really are too busy to take on another thing. 5) Don’t put upContinue reading “20 Ways To Love Yourself”
Let go of the crap.
Funny, isn’t? Funny to think about your old self, or maybe what the rest of the world is still doing, when you decide to be completely done with… Stupid crap. Fake crap. Meaningless crap. Other people’s crap. Political crap. Crap that ain’t my business. Dramatic crap. Pretentious crap. It’s the biggest challenge of all –Continue reading “Let go of the crap.”
If my friend told me…
If my friend told me she was lonely, I would offer to come see her, meet for lunch, or suggest opportunities to get out of the house and be among people. I might just listen. She might not want to be fixed. If my friend told me her child was acting out, and she didn’tContinue reading “If my friend told me…”