You have beliefs about things that are not true. We all do. Let me explain. False beliefs, also referred to as limiting beliefs, are ideas we rigidly hold to be true. They affect our behavior, our attitude, even our moods. We pick up these false beliefs throughout our life by way of culture, social norms,Continue reading “Healing: False Beliefs”
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You do not have to earn rest.
We were taught that work came before play. We get our work done, then we can do the things we WANT to do. We have been conditioned to believe that “rest” means “lazy” somehow. Our pesky inner voice tells us that we should always be busy doing something so that we might be productive, andContinue reading “You do not have to earn rest.”
Amanda Herring, Writer 