anxiety
I have always had fear. Always. I just usually never let it get in the way. Scared? Do it anyway. Afraid? Fine. Feel that, and move on. I like a sure thing. The unknown scares me. Not knowing what to expect, not certain about the...
If you’ve been following our story as part of Suicide Prevention Month, you’ve heard me mention the Blame Game. I blamed myself. I blamed the world. I blamed myself. I blamed teenage angst. I blamed myself. I blamed hormones. I blamed myself. Blaming myself seemed...
Trigger Warning: Mental health struggles and suicidal thoughts can be difficult to process. If you might be triggered, please skip this post. When I talk about our mental health struggles with anybody, I get a number of questions and responses… Nope, not of that. Yes,...
My internal dialog just this morning… Amanda, take your probiotic. Your gut is a mess. You haven’t been eating right at all. No wonder you feel like crap. Speaking of that, go prep tonight’s food. You’ll be glad you did. Aren’t you glad you bought...