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From Evolution to Survival: navigating the beauty and challenges of midlife all while fighting glioblastoma terminal brain cancer with grace and dignity.
I can slow down. I can actually enjoy the process involved in completing a task at hand. What does that even mean? Let me tell you how much I have had to think on that one and get it straight in my head. It’s not...
You have beliefs about things that are not true. We all do. Let me explain. False beliefs, also referred to as limiting beliefs, are ideas we rigidly hold to be true. They affect our behavior, our attitude, even our moods. We pick up these false...
We leave things behind. We leave something where ever we go. We leave a little part of ourselves with every person with which we interact. Like souvenirs. That little thing – the smile, the encouraging word, the compliment, the observation, the point, the snarky comment,...
I am an over-preparer. I’m the one who packs too many outfits for a weekend trip, not to mention two too many pairs of shoes. At any given outdoor event, I have sunscreen, insect repellent, a battery-powered fan (and extra batteries), and even a clean...
This past Wednesday, evolution was fueled by courage. It took me the better part of an hour and a half to draft the email, summoning courage every minute. I then decided I had better schedule the email and accompanying social media post for later in...
I am writing a lot lately about evolution. Evolving, creating the life you want, shaking things up, reinventing yourself, shedding the old and embracing the new, fully immersing yourself in the process, allowing the flow to carry you, taking extra care to enjoy the journey…I...
We were taught that work came before play. We get our work done, then we can do the things we WANT to do. We have been conditioned to believe that “rest” means “lazy” somehow. Our pesky inner voice tells us that we should always be...
When you embark upon a mission of self awareness, you have to get really selfish (in a good way). That was not easy for me. I give to people. I overextend myself to make other people happy. I worry and lose sleep to ensure what I’m doing for others...