Healing: False Beliefs

You have beliefs about things that are not true. We all do. Let me explain. False beliefs, also referred to as limiting beliefs, are ideas we rigidly hold to be true. They affect our behavior, our attitude, even our moods. We pick up these false beliefs throughout our life by way of culture, social norms,Continue reading “Healing: False Beliefs”

Thank you for peace. Finally.

Seated on the floor, feet criss-crossed, my lower back a little uncomfortable, palms up, I started to breathe deeply and purposefully. In and out. The room was quiet. My eyes were closed, but I could detect the flicker of the candle nearby. My tummy growled, and my neck felt stiff. I noticed a tingling inContinue reading “Thank you for peace. Finally.”