overachiever – Amanda Herring, Writer

Exposure Therapy

Exposure Therapy. Do y’all know what that is? It’s what it sounds like. It’s when you’re forced to do something, face something, experience something, to be able to move past it. You move past it by exposing yourself to it, then realizing nothing really comes of it as you had imagined might. *poof* It’s likeContinue reading “Exposure Therapy”

Embrace doing nothing.

Overachievers, Workaholics, and People Pleasers, listen to me… You are NOT doing nothing. This weird week between Christmas and New Year’s Day, know that if you use your downtime to sleep, read, watch TV, work a crossword puzzle, sew, eat cheese, sit and stare out the window, whatever, you ARE doing something. You are resting.Continue reading “Embrace doing nothing.”