Progress, People! Whole foods only and lots of water! Nothing more motivating than seeing myself in the mirror dancing with my kids last night.
Other than all this, I just feel like I better watch my health. It can get away from us, you know. You must start going through a thing in your 40’s after noticing how many people are having heart attacks and developing diabetes… who are YOUR age.
I really hate the whole thing, but then I remember the alternative… and I’m glad I’m here. I’m aware, strong, and still to feisty to give in or give up when I’m down.
Dang, I hate oldster talk. So here’s to another day of healthier choices. May the odds be in my favor today, and may my desire to kill anyone due to lack of carbs be minimal.
Namaste or something.