Like Pouring Gas On Anxiety

Anxiety is a bitch. If you’ve experienced it, you know it can be triggered by something big…or insignificant…or come on without warning and for no reason. You just feel freaking nervous…and anxious…and like something bad is about to happen…and you can’t breathe good…and there’s some weird fear thing happening…and you shake a little…. Ridiculous. Today,Continue reading “Like Pouring Gas On Anxiety”

It’s more than just coffee!

When I come into the kitchen in the morning, my coffee is already made. Keith fixes up the pot while he makes his espresso in his machine. Although sort of a tiny thing, it feels peaceful. I feel loved. The day to come may be filled with absolute madness, but in that moment, all isContinue reading “It’s more than just coffee!”

Vulnerability Is Terrifying

“Vulnerability is terrifying.” That was the first line of a meme I saw this morning. So true. To be authentic takes vulnerability, and because it truly is terrifying to put yourself out there, that may explain why people don’t seem very “real” these days. They’re scared. I think people are walking around with their guardsContinue reading “Vulnerability Is Terrifying”

Tourettes is hard.

My 13 year old, Brady, went in to the orthodontist’s office this morning with plenty of anxiety and a lot of tics. I did not go in with her, which is pretty routine, as she was just having a retainer seated. As a result of her anxiety, she walked into the office making some soundsContinue reading “Tourettes is hard.”

Sick of Shiny

I am a collector of quotes. I like inspirational sayings, motivating verses, and passages that hit home. I have a whole Pinterest board related to them, as well as various and sundry clippings, post-its, and cut outs of gems that struck a chord. But sometimes I get sick of shiny. I don’t want to seeContinue reading “Sick of Shiny”

Hierarchy of Leftover Candy Standards

Have a bag of leftover candy from a party? Christmas? Valentine’s Day? Here’s how it always works out… Supreme Candy Preference (Highest Standard) This candy will be eaten first.  When you need a pick-me-up, yummy treat, and optimal dopamine boost, it’s your go-to.  In this case, I choose Almond Joy.  Don’t come at me.  AlmondContinue reading “Hierarchy of Leftover Candy Standards”

AWOL…but with permission.

I’ve been AWOL. I never thought I would go without posting a TILT, but it’s been over a week without one. I was pretty committed and swore I’d never do it. But I had permission…from myself. I think sometimes life surrounds us with a hundred little stacks and piles. Stacks and stacks of responsibilities. PilesContinue reading “AWOL…but with permission.”

Different. Nice.

We can be different if you’re nice. If you’re nice, we can be friends. If we are friends, you can expect my loyalty, grace, and support. We can be different if you’re not nice. If you’re not nice, we can’t be friends. If we are not friends, you can (oddly) still expect my loyalty, grace,Continue reading “Different. Nice.”

Leave A Bottle Day… Let’s go!

In case you didn’t know, you need to hit the road. It’s national “Leave A Bottle of Wine on the Porch of a Friend Who’s Struggling Day”. 🍷 If you see it here on social media, it must be true, right? I mean “Daughter’s Day” caught on, and that’s never been a thing. Anyway…I’m stillContinue reading “Leave A Bottle Day… Let’s go!”